Thursday, August 25, 2011

Healthy Foods

Healthy Food (mp3)
Eating healthy food is good because it makes your body grow and also it can make our brains work . Children should eat a variety of different foods to be healthy .

healthy foods is a balanced of diet from the four main food groups .and ALSO Fats and sugars a needed to be eaten everyday , but only in limited amounts.

When you eat right you can live right and sometimes you can be healthy and you can be balanced and you can have enough energy and you can also have a happy life .

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